Expand your portfolio as a trainer or consultant.

You can train to become an ESM instructor in three days. This will entitle you to teach the method under the name “ESM-Embodied Stress Management” and you will be listed on www.esm-stressmanagement.ch. And the best thing about it: there are no recurring license costs and you can purchase the exercise book at a special price and sell it on to your clients.

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Benefit from favorable conditions

  • Three-day instructor training for consultants, coaches, HR managers and educators
  • Small group (max. 10 participants)
  • Training materials for the ESM training
  • Attractive ESM instructor contract without recurring costs
  • Listing on www.stressmanangement.ch as an ESM instructor
  • Discount on the book for your course participants

ESM instructor training: Friday – Sunday, Sept. 05-07, 2025 in Lucerne

Content

Exemplary procedure of an ESM workshop
Current background information on stress
Relationships between stress and body movement
Specific methodology for the instruction of ESM exercises
Practical application of the exercises with feedback
Discussions and reflections

Schedule

Friday – Sunday, September 05-07, 2025
9.15 – 16.30

Training location

Hirschengraben 52, 6003 Luzern

Training fee

CHF 900.00 (Incl. training materials, ESM instructor:in contract without recurring costs, listing on www.stressmanangement.ch as ESM instructor:in, discount on the book for workshop participants)