Offer your employees an ESM training:
Your investment: On hour per week during 10 weeks for your employees
Your benefit: Improved stress resilience and greater health literacy of your employees
- Up to date backgroung informations to stress
- Experiencing of your personal stress dynamic
- One ESM exercise every week with detailed instructions
- Micromove belonging to the exercise
No ESM-instructor near you?
Have some employees to be trained as ESM instructor and conduct the ESM training in-house with your own people.