ESM Corporate

Offer your employees an ESM training:

Your investment: On hour per week during 10 weeks for your employees
Your benefit: Improved stress resilience and greater health literacy of your employees

Training Content:

  • Up to date backgroung informations to stress
  • Experiencing of your personal stress dynamic
  • One ESM exercise every week with detailed instructions
  • Micromove belonging to the exercise

No ESM-instructor near you?

Have some employees to be trained as ESM instructor and conduct the ESM training in-house with your own people.

Please contact me